As seniority approaches, you may find yourself with a lot of time on your hands. Traveling and spending time with the family aside, old
We all know by now that working out is important to fit into our daily routine because of its numerous benefits to the health
Most of us are worried about our health. Fitness and weight concerns tend to go along with that. If you’re one of the billions
If there is one sure way to build strength, balance, and endurance, it’s doing bodyweight exercises on a consistent basis. Bodyweight exercises engage all
Although this site is mostly about keeping track of your own (human) fitness metrics, we feel that there are other important uses for wearable
Fitness tracking technology is expanding at a rapid rate. With the devices of today, you can now track many different sports and exercise routines.
If you are going to be running a triathlon and are looking for a smart watch, there are a few factors your should consider.
Fitbit as a manufacturer may not have many devices on the market, but they are easily one of the most well known names
Fitbits products just seem to be getting better and better these days. Many of their more advanced trackers have a lot of bells and
A scale used to be a relatively simple device for measuring your weight. But thanks to the proliferation of Wi-Fi, scales are beginning